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“No MSG” on any snack or food

August 11th, 2009 No Comments   Posted in Foods, Health & Fitness

Is it relevant that your snacks must be labeled with “No MSG Added“?
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TAHOO!! Want to eat some?

August 3rd, 2009 Comments Off Posted in Foods, Health & Fitness, Healthy Tips

Taho or Soybean curd custard

This is quite unique in the local streets of the Philippines. Street foods are quite often seen anywhere you go but every morning there’s a vendor that has with a familiar loud voice callin out “TAHOO~!!“. More »

Benefits of Drinking Yakult Everyday

August 2nd, 2009 3 Comments   Posted in Foods

Yakult

Yakult is one of my favorite drink and I should say its one of the healthy drink that I want to buy whenever we go to supermarket with my Mom. Some parents bought this drink for the sake of their kids, but did you know that this is for all ages as well, even if you’re too old already.

Yakult is made from skimmed milk powder, sugar, water and our live probiotic strain of good bacteria called Lactobacillus casei Shirota. Each tiny bottle of Yakult contains billions active bacteria of the strain Lactobacillus casei Shirota. This special strain of lactic acid bacteria is strong enough to survive gastric juice and to reach the intestines alive. It helps to maintain a healthy balance of the intestinal flora, important for good digestion.

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What is Borscht?

July 27th, 2009 No Comments   Posted in Foods

We haven’t tried eating Borscht or also known as borsht, barszcz and borshch. It’s a soup that is popular in many Eastern and Central European countries. Beetroot is the main ingredient of this recipe which gives a strong red color. More »